Word of Caution for Today!

Changes are needed by yourself to maintain your health or strength!

There are things you need to do and not do, so that God can do the things He does for us as we co-labor together in the earth.

Get out of the rut you are in and quit complaining about it. Start DOING!

• If you need to start walking.........then do it.
• If you need to eat healthier food...do it.

You must first make a decision! One that says, "I can do this. I can do ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME!"

Once you make a decision to change your unhealthy lifestyle then the Holy Spirit will rush to your aid to help you MAINTAIN and give you STRENGTH.

An emergency intervention is needed to bring wholeness. Be patient, able to accept or tolerate delays, problems, or suffering without becoming annoyed or anxious.

Pray for healing and deliverance from sickness, injury, or bad news.

"Heavenly Father I need you more today than yesterday. I feel so alone and helpless at times. The un-holy spirit keeps me in a frame of mind that says, "I CAN'T. Today I repent for listening to those un-holy thoughts. I reject them now in the name of Jesus and command them to leave me. I believe that this is done NOW. Help me HOLY SPIRIT. Come and be my teacher and guide in this change to good health and strength. I CAN Do this with your help in Jesus name. Amen!"